ZoneMax app icon

Train in the right zone.
Recover like it counts.

ZoneMax turns the heart rate, HRV, sleep and VO₂ Max data already sitting in Apple Health into a daily recovery score and live training zones — no extra wearable, no new account.

Coming soon to the App Store

For iPhone and Apple Watch

A look inside

The Recovery screen, showing an 85 Ready score with sleep, HRV, resting heart rate and training load breakdowns
Today's number, at a glance
The Zones screen, showing a week's heart rate zone ring and progress bars for each of the five zones
Every zone, all week
The VO2 Max screen, showing a 47.1 reading marked Excellent alongside a six-month trend chart
Fitness, trending up
A run's Zone Breakdown, showing time spent in each heart rate zone alongside the heart rate chart for the workout
Every workout, broken down

What it does

Everything Apple Health knows, made useful

ZoneMax doesn't ask you to log anything new. It reads what your phone and watch already recorded and turns it into a plan for today.

Recovery Score

A 0–100 score each morning from HRV, resting heart rate, sleep and recent training load — so you know if today's a push day or a rest day.

Heart Rate Zones

Max-HR percentage, Karvonen, LTHR, or fully custom floors — pick the model you already train with instead of learning ours.

VO₂ Max Trends

Your Apple Watch already estimates it on outdoor runs and walks. ZoneMax plots it over time so you can see the trend, not just today's number.

Watch Complications

Recovery Score and Zone Breakdown, right on your watch face. Open ZoneMax on your phone once and the watch stays in sync.

Built on Apple Health

Reads whatever's already in Health — heart rate, sleep, workouts — and skips gracefully around anything it can't access. No separate data entry.

Nothing leaves your phone

No servers, no accounts, no analytics. Your health data stays exactly where Apple put it.

We can’t see any of it

ZoneMax reads from Apple HealthKit on your device and stores only display snapshots locally. There is no ZoneMax server for your data to reach — there's nowhere else for it to go.

  • No accounts
  • No servers
  • No ads
  • No analytics
  • No tracking

Know today's number before you train.

Landing on the App Store for iPhone and Apple Watch.

Coming soon to the App Store